HAPPY MARCH! It’s my sister’s birthday month! It’s my birthday month! It’s the month where we finally learn who Arie chooses for marriage (or a short-lived engagement)! [NO SPOILERS! Seriously, US Weekly already ruined part of it for me, and I can’t take any more.]
Before we get too far into March, let’s recap February.
I finished the best book yesterday. When I saw it on social media last month, I put it on hold at the library immediately: How to Get Shit Done, by Erin Falconer. Sounds right up my alley, yeah? I, predictably, loved it. Please, please, please read it, especially and specifically if you are a woman.
Erin writes all about the ways that women are expected to be productive — at home, at work, in relationships, with children, at the gym, and all while wearing a full face of makeup. She encourages all of us to focus on three main goals at a time, and shape our days around those goals. If a task that’s taking up hours of your week isn’t moving you towards one of your goals, get rid of it. Can you outsource it? Simplify it? Just stop doing it all together? 👏🏼
She argues that once women stop trying to do everything, we can do anything. Just thinking about that gives me chills. I always feel so fired up after reading a great personal improvement book, and this is no different. Read it! And let me know what you think 💖
If you follow me on Insta stories, you know that my 100-day #exercisecountdown is broken. I strained my knee somehow a couple of weeks ago, and that knee pain led to a hurt neck. I don’t know if walking funny led to neck strain or WHAT, but I was in serious pain for several days.
Obviously, exercising, even lightly, with neck pain is a dumb choice. My body clearly needed rest. But it broke my heart to give up on my exercise challenge. And it didn’t help matters that my first day with no workout was day 51 of the challenge! Quitting halfway through did nothing to help my feelings.
But I did it. I rested, and rested, and rested some more. And, I’ll tell you, getting back on the horse is hard. Spin class yesterday was supposed to be my first intense workout back, and I just didn’t go. And I didn’t go for a walk, either. I just sat, basically all day long.
I need to get back on the train. Exercising consistently changes my mood (just ask my poor husband) and my appetite (hello junk food). I have a treadmill date later this morning that I will be keeping.
Ooooof. February was definitely more indulgent than most months, and I feel it. Grant and I went on a weeklong vacation in Colorado, and I basically forgot what a vegetable was while we were there.
We stayed in a house with several other couples, and we shared the cooking duties. Lots of comfort food. Very few greens. To be clear, I totally could have purchased salad stuff, and I’m sure everyone would have eaten it, but I didn’t. I should have. I felt like a bloated old sponge when we got home. On Valentine’s Day. Romantic.
We also, in true vacation style, did a lot of drinking, so that did nothing good to my eating habits or the way my body felt post-vaca.
Just like falling off the exercise train, getting back into healthy eating habits is no joke. I’ve been eating vegetables at every meal, and that has definitely helped. It’s a lot harder to eat a ton of white pasta if you’re full of green beans (is a lie I tell myself that sometimes works)!
By The Book features two women who read a self-improvement book, live by the principles of the book for two weeks, and then discuss the outcomes on the show. It’s so great and so funny. They are both really honest about the ways the book did or didn’t change their lives. If you’re in a relationship, I highly recommend the episode on the Five Love Languages. It was super eye-opening, but also had the right amount of making fun.
If you are a resident of Bachelor Nation, you MUST listen to Bachelor Party. It is the best Bachelor podcast (I listen to no other Bachelor podcasts). It’s spoiler-free, often features Bachelor Nation guests (like my boyfriend Ben Higgins!!!!!!!!), and there’s tons of behind-the-scenes content. The past month featured interviews with the VP of reality programming at ABC and Uncle Chris Harrison! It’s so great. Host Juliet and her guest recap each episode (including Bachelor Winter Games, which was truly magical), and I look forward to it every week.
I am flying through my Goodreads 2018 Reading Challenge thanks to vacation. Everyone else went skiing every day, and I read. It was actual ✨magic✨. I’ve read 13/50 books this year, and I am going strong. Vacation faves were Oryx and Crake by Margaret Atwood (must-read if you loved The Handmaid’s Tale. I read it in ONE day.) and The Restless Sleep: Inside NYPD’s Cold Case Squad.
I also loved Black Panther, another murder mystery dinner party with friends (this time I played the heir to a chocolate fortune), and celebrating my friend at her baby shower. What did you guys love in February?